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Sirtfood Diet: The Complete Guide to Activate Your "Skinny Gene". It Includes Healthy and Delicious Recipes and a Weekly Weight Loss
Paperback
Publisher: Independently Published
Published: Aug 12 2020
Pages: 252
Weight: 0.56
Height: 0.53 Width: 5.00 Depth: 8.00
Language: English
Did you too fail with so many diets and are looking for one that really works? Do you want to lose at least 3 kg per week and get a small waist, improving your immune system and increasing your physical energy?
The Sirtfood Diet is a very successful slimming diet thanks to some specific foods, the sirtfoods. Considered invaluable and miraculous by many famous people, is the diet that allowed Adele to lose nearly 40 kg or Pippa Middleton to get to her wedding in shape. This diet is based on all those foods that are able to activate sirtuins, proteins that have numerous beneficial properties for the organism. First of all, these proteins are able to burn fats and regulate metabolism to facilitate weight loss, but they also slow down the aging process and cell death. Moreover, they play an important role in regulating blood pressure and lowering cholesterol levels.
In this book you'll find:
- What is the Sirtfood Diet and what are sirtuins
- The benefits of the Sirtfood Diet: weight loss, increase of energy, decrease of pain and inflammation, improvement of skin and hair.
- The two phases of the Sirtfood Diet
- Forbidden foods, recommended foods and their properties
- Many delicious recipes for breakfast, lunch, snack and dinner
- Recipes for Sirtfood dessert
- A customizable complete meal plan for a week / 30 days.
- Tips to follow the Sirtfood Diet in real life.
Don't wait any longer looking at yourself in the mirror and not feeling satisfied, do something now to change your life and your body and to finally be happy with yourself. Scroll up, click on Buy now and start the Sirtfood Diet today!
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