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612-822-4611
Weight Training Journal

Weight Training Journal

Paperback

Diet & NutritionBodybuilding & Weight TrainingSelf-Help

Publisher Price: $20.99

ISBN13: 9798869455123
Publisher: Weight a Bit
Published: Feb 15 2025
Pages: 50
Weight: 0.31
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
Weight training can be a challenge because it is time consuming and painful at first but you are motivated you'll keep going. A weight training journal helps keep you focused on your goals. Through this journal you are able to measure your success and happiness. Keep a record of your training routine and see how far you've gone since day 1.

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Diet & Nutrition