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Intermittent Fasting for Women over 50: A Comprehensive and Simplified Guide to Lose Weight, Detox your Body, Promote Longevity, and Increase Energy.
Hardcover
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ISBN13: 9781953900654
Publisher: Lightning Source Inc
Published: Mar 6 2021
Pages: 278
Weight: 2.06
Height: 0.69 Width: 8.50 Depth: 11.00
Language: English
★ 50% OFF for Bookstores! Now at $46.95 instead of $56.95! ★
Your Customers Will Never Stop to Use this Awesome book!
Then STOP wasting your time watching videos and reading articles, because...
The definitive Intermittent Fasting guide for women over fifty is finally here! AND it's approved by gynecologists and nutritionists.
So, what are some of the benefits of intermittent fasting for a woman over fifty?
According to Science, intermittent fasting:
- Burns body's fat
- Better the mood
- Regenerates the body's cells
- Promotes longevity
- Promotes mental well-being
- And many others...
You can get all these benefits just slightly changing WHEN you eat and WHAT you eat.
Isn't that amazing?
Now you may be wondering: Do I have to starve myself or eat food I don't like to get all these amazing results?
The answer is NOT AT ALL.
Have you ever heard about Pumpkin Pancakes, Butternut Squash Risotto, or Mint Chocolate Truffles Labar Bites?
Well, these are all Intermittent Fasting recipes, and you can find them in this book!
A glimpse of what you'll find throughout its pages:
- What's the Science behind Intermittent Fasting (in other words, why it makes miracles on women over 50)
- What are all the types of intermittent fasting, and what's the best for YOU (because everyone is different)
- 95 mouth-watering recipes from breakfast to dinner (snack included) to never run out of ideas of what to eat next
- Vegan and Vegetarian recipes for all the lifestyles
- And so much more...
Ready to start your intermittent fasting?
So, don't do it all by yourself, and let us guide you step by step:
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