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10-Minute Chair Yoga for Seniors: A Gentle Path to Flexibility and Relaxation
Paperback
Series: Fun Exercise Guides
Currently unavailable to order
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Publisher: Independently Published
Published: Jul 12 2025
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Ready to unlock a more flexible, relaxed you? ✨
Discover 10-MINUTE CHAIR YOGA FOR SENIORS, your gentle path to revitalized living! This book, complete with a 4-Week Chair Yoga Workout Plan, makes feeling better as easy as sitting down.
What you'll gain:
- Boosted Flexibility & Mobility: Wave goodbye to stiffness and hello to easy movement!
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