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100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases
Paperback
Series: Holistic Healing
Currently unavailable to order
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Publisher: Independently Published
Published: Apr 28 2025
Pages: 142
Weight: 0.57
Height: 0.30 Width: 7.00 Depth: 10.00
Language: English
Unlock the ancient secrets of healing and wellness through yoga!
In 100+ Yoga Poses: A Complete Healing Guide for 300+ Diseases, discover a complete, easy-to-follow resource designed to bring strength, balance, and healing into your life naturally. Whether you're new to yoga or an experienced practitioner, this book offers step-by-step instructions for over 100 essential poses - each clearly explained with detailed benefits.
- Clear How to Do It for Every Pose
- Benefits Mapped for Each Pose
- A-Z Disease Index Connecting 300+ Conditions to Specific Yoga Poses
- Practical Guidance for Healing, Strengthening, and Calming the Mind
- Suitable for Beginners, Seniors, and Busy Professionals
Highlights inside:
Relieve stress, anxiety, back pain, digestive issues, and more
Improve flexibility, balance, immunity, and overall energy
Create your personalized healing routine from the Disease Index
Practice safely at your own pace with simple, inspiring instructions
Yoga is not just exercise - it's medicine for the body, mind, and soul. This book will guide you breath by breath, pose by pose, toward a healthier, more vibrant life.
Take the first step toward your healing journey today!
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