Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
30-Day Quick Diet for Men - Metric Edition

30-Day Quick Diet for Men - Metric Edition

Hill, Ron, Jr.
Johnson, Gail

Paperback

Diet & Nutrition

ISBN13: 9798670653060
Publisher: Independently Published
Published: Jul 29 2020
Pages: 114
Weight: 0.39
Height: 0.27 Width: 5.98 Depth: 9.02
Language: English
This book contains two 30-day diet plans: an 1800-kcal diet and for even faster weight loss a 1500-kcal diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more.

The 30-Day Quick Diet is perfect if you want to lose 7 to 10 kilos. The book has 30 daily menus each with a fat-melting recipe. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound.

Most men lose 7 to 8 kg. Smaller men, older men and less active men might lose a tad less, and larger men, younger men and more active men often lose much more.

The 30-Day Quick Diet contains no gimmicks and makes no outrageous claims. This is another healthy, easy-to-follow sensible diet from NoPaperPress you can trust.

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