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612-822-4611
7-Day Diet for Women - Metric Edition

7-Day Diet for Women - Metric Edition

Paperback

Diet & Nutrition

ISBN13: 9798667930082
Publisher: Independently Published
Published: Jul 20 2020
Pages: 48
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
This book contains two 7-Day diets: a 1200 kcal diet and for even faster weight loss a 900 kcal diet. You will be surprised not only by what you can eat, but also by how much you can eat. Enjoy pasta, pancakes, salmon, hamburger and more.

The 7-Day Diet for Women - Metric Edition is perfect if you need to lose a kilo, or want to jump start any diet. The eBook has 7 days of nutritious fat-melting meals. Every day features a menu, a delicious recipe and a shopping list. The author has done the planning and calorie counting and made sure the meals are are nutritionally sound.

Most women lose 1 to 2 kg. (Smaller women, older women and less active women may lose a bit less, and larger women, younger women and more active women often lose much more.)

The 7-Day Diet has no gimmicks and makes no outrageous claims. This is a sensible, healthy, easy-to-follow diet from NoPaperPress you can trust.

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