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The Big Book of Nutrition for Kids - Eat Smart, Grow Strong
Paperback
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ISBN10: 9371228997
ISBN13: 9789371228992
Publisher: Diamond Pocket Books Pvt Ltd
Published: Jan 24 2026
Pages: 84
Weight: 0.24
Height: 0.20 Width: 5.50 Depth: 8.50
Language: English
ISBN13: 9789371228992
Publisher: Diamond Pocket Books Pvt Ltd
Published: Jan 24 2026
Pages: 84
Weight: 0.24
Height: 0.20 Width: 5.50 Depth: 8.50
Language: English
The Big Book of Nutrition for Kids - Eat Smart, Grow Strong is a fun, practical, and science-backed guide that helps children understand the power of good food. Written in an engaging child-friendly voice and aligned with NEP 2020 and NCF 2023, the book transforms everyday eating into an exciting learning journey. Through stories, colorful examples, easy activities, and real-life situations, children discover why food fuels their bodies, what different food groups do, and how balanced meals help them grow stronger, think better, and feel happier. Each chapter--from Why Food Matters to Reading Food Labels--equips kids with lifelong healthy habits. The book encourages mindful eating, festival nutrition, smart snacking, hydration, and energy-filled living. Whether at home or in the classroom, this book empowers every child to make better food choices and build a healthier future--one delicious bite at a time.
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