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Beginners guide to strength training Exercises for seniors over 50: A Complete Roadmap to Safe and Effective Strength Training Exercises Designed Spec
Paperback
Series: James R. Brock DPT Proven Method Fitness, Book 27
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Publisher: Independently Published
Published: Nov 3 2025
Pages: 68
Weight: 0.40
Height: 0.14 Width: 8.50 Depth: 11.00
Language: English
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