Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pocket Workouts - 100 Darebee, no-equipment workouts: Train any time, anywhere without a gym or special equipment

Pocket Workouts - 100 Darebee, no-equipment workouts: Train any time, anywhere without a gym or special equipment

Rey, N.

Paperback

Diet & NutritionHealth GeneralGeneral Fitness

ISBN10: 1844810011
ISBN13: 9781844810017
Publisher: New Line Publishing
Published: Nov 15 2015
Pages: 214
Weight: 0.57
Height: 0.45 Width: 5.83 Depth: 8.27
Language: English

Take 100 no-equipment Darebee workouts with you, wherever you go.

Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.

Different Darebee workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don't have to work your way through the entire book. Pick the Darebee workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.

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