Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

Apigian, Aimie
Maté, Gabor

Hardcover

BiologyMental Health

Publisher Price: $29.95

ISBN10: 1637746237
ISBN13: 9781637746233
Publisher: Benbella Books
Published: Sep 23 2025
Pages: 320
Weight: 0.95
Height: 1.20 Width: 6.10 Depth: 9.20
Language: English
USA Today Bestseller

Publishers Weekly Bestseller

Foreword Indie Book Awards Finalist

This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease--sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

If we want to truly heal, we need to understand trauma as something happening inside of the body--not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in.

With a decade of clinical research, approachable storytelling, and real-life examples, The Biology of Trauma will show you:

Also in

Mental Health

View All