Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery (Harnessing the Power of the Mind) (Audio Recordings Included)

Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery (Harnessing the Power of the Mind) (Audio Recordings Included)

Shook, Stacey
Nelson, David

Paperback

Series: Tuttle Specials

General PsychologyMartial ArtsPain Management

Currently unavailable to order

ISBN10: 080484805X
ISBN13: 9780804848053
Publisher: Tuttle Publishing
Published: Mar 28 2017
Pages: 160
Weight: 0.50
Height: 0.50 Width: 5.90 Depth: 9.00
Language: English
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists.

The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline--the ability to cope with injuries and to heal quickly.

Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Online audio recordings include step-by-step hypnotic scripts.

All media content is accessible on the Tuttle Publishing website.

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