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Unsubscribe from Anxiety: Opt out of the myth that worry is required and take charge of your own life now
Paperback
Publisher Price: $19.99
ISBN13: 9781947527041
Publisher: Windword Group Publishing & Media
Published: Oct 11 2019
Pages: 264
Weight: 0.67
Height: 0.60 Width: 5.25 Depth: 8.00
Language: English
Worry and anxiety are rampant. They feel terrible, degrade health, finances, relationships and quality of life without ever improving the situation. David A. Stone writes that they do not have to be a fact of life and are, in fact, unconscious mental and emotional choices that have become habits that can be eliminated. This book gives readers practical steps to overcome fear, anxiety and worry, replacing those mental habits with better, more constructive ones, leading to peace of mind and a happier life.
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