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Build Confidence Book for Women: A Woman's Handbook for Personal Growth
Paperback
Series: Books for Women, Book 1
Publisher: Independently Published
Published: Aug 14 2024
Pages: 250
Weight: 0.75
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
Confidence is the foundation of success and fulfillment in every area of life. Yet, for many women, it can feel like an elusive quality, overshadowed by doubts, fears, and societal pressures. Build Confidence Book for Women is your comprehensive guide to breaking through these barriers and unlocking the unshakable confidence that lies within you.
This transformative book offers practical tools, psychological insights, and actionable strategies to help you build and sustain confidence in your personal and professional life. You will explore the psychology behind confidence and how it develops, gaining a deeper understanding of how it impacts your relationships, career success, and mental well-being. The book also addresses common obstacles such as fear, perfectionism, and self-doubt, providing you with the knowledge and techniques to overcome these challenges and build resilience.
As you progress through Build Confidence Book for Women, you'll learn how to cultivate a positive self-image, practice effective self-care, and improve your communication skills-all essential components of building lasting confidence. The book also guides you through setting and achieving goals that align with your aspirations, helping you to stay motivated and focused on your journey.
Whether you're navigating personal relationships, seeking to advance in your career, or simply striving to feel more secure in who you are, this book provides the guidance and encouragement you need. It not only teaches you how to build confidence but also how to sustain it over the long term, enabling you to face life's challenges with grace and determination.
Begin your journey to lasting confidence today. Build Confidence Book for Women will empower you to live boldly, embrace your potential, and become the confident, empowered woman you've always wanted to be.
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Paperback
Medical Gaslighting: How to Get the Care You Deserve in a System That Makes You Fight for Your Life
Jacqueline, Ilana
Paperback
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your Pcos
Sullivan, Rachael
Sullivan, Tom
Hardcover
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You
Corinna, Heather
Paperback
The First-Time Mom's Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts
Grossen, Aubrey
Paperback
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood--And Trusting Yourself and Your Body
Chidi, Erica
Paperback
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
de Belgeonne, Nahid
Paperback
Hormone Havoc: Dispelling the Myths & Misconceptions about Hormones in Women and Men
Deneui, Terri
Hardcover
What to Expect Pregnancy Journal and Organizer: The All-In-One Pregnancy Diary
Murkoff, Heidi
Paperback
The Womanly Art of Breastfeeding: Completely Revised and Updated 8th Edition
La Leche League International
Paperback
The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Loftus, Devon
Radomski, Jenna
Paperback
The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty
Perricone, Nicholas
Hardcover
The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
Middleberg, Stephanie
Paperback
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
Nagoski, Emily
Nagoski, Amelia
Paperback
Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan
Hanley, Kate
Dychtwald, Maddy
Hardcover
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
Claps, Maria
Johnson, Kristin
Paperback
Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman (Large Print Edition)
Shields, Brooke
Hardcover
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Howard, Leslie
Paperback
Tipsy: A Woman's Self-Guided Method for Managing Alcohol
Lamberghini-West, Alicia
Triplett, Pilar Karlen
Hardcover
The Big Freeze: A Reporter's Personal Journey Into the World of Egg Freezing and the Quest to Control Our Fertility
Lampert, Natalie
Hardcover
Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge
Reed, Rachel
Paperback
The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports--From the Schoolyard to the Stadium
Brown, Tiffany
Steele, Katie
Hardcover
Abortion Pill Zine: A Community Guide to Misoprostol & Mifepristone
Rotman, Isabella
Galloway, Marnie
Coffey, Sage
Paperback
The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body
Federico, Laura
Miller, Morgan
Paperback
9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
DeVito, Alexandria
Paperback
God's Plan For First Time Dads: Everything From Understanding Pregnancy to New Dad Devotionals and Prayers
Keller, Brian
Paperback
A Pregnancy Devotional- I'm Praying for You: 40 Weeks of Scripture, Prayer and Reflection for Your Developing Baby
Tague, Rebekah
Paperback
Naked At 50: Embracing A Year Of Adventure, Reflection, And Discovery In Midlife
Berkovitz, Staci
Paperback
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
Glaser, Emily L.
Paperback
Dressed to Kill--Second Edition: The Link Between Breast Cancer and Bras
Grismaijer, Soma
Singer, Sydney Ross
Paperback
White Flag: Discovering the Power of the Mind: A Path out of Infertility Pain
Weber, Shannon
Hardcover
Newborn Handbook for New Dads: Expert Advice on How to Navigate Baby's First Three Months
Benaroch, Roy
Paperback
Your Postpartum Body: The Complete Guide to Healing After Pregnancy
Naliboff, Courtney
Macy, Ruth E.
Paperback
Elusive Mommyhood: An Investigative Reporter's Personal Journey into IVF and Surrogacy
Brownell, Ginanne
Paperback
The Mother-Daughter Puzzle: A New Generational Understanding of the Mother-Daughter Relationship
Hasseldine, Rosjke
Paperback
The Simplest Pregnancy Book in the World: The Illustrated, Grab-And-Do Guide for a Healthy, Happy Pregnancy and Childbirth
Gross, S. M.
Paperback
The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine
Gunter, Jen
Paperback
Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond
Kingston, Dawn
Paperback
Power to the Pelvis: Improve Your Pelvic Floor for Better Digestive, Urinary, Reproductive and Sexual Health
Jeffrey-Thomas, Alicia
Paperback
Hypnobirthing: A Natural Approach to a Safe, Easier, More Comfortable Birthing
Mongan, Marie
Paperback
The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
Gottfried, Sara Szal
Hardcover
The Unexpected: Navigating Pregnancy During and After Complications
Fox, Nathan
Oster, Emily
Hardcover
Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health
Parker, Joy
Estes, Clarissa Pinkola
Avila, Elena
Paperback
Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be
Ou, Heng
Greeven, Amely
Belger, Marisa
Hardcover
Tough Broad: From Boogie Boarding to Wing Walking--How Outdoor Adventure Improves Our Lives as We Age
Paul, Caroline
Hardcover
Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos
Slavens, Caitlin
Bodie, Chelsea
Paperback
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice
Satinsky, Meagen
Weisman, Rebecca
Paperback
Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
Hof, Isabelle
Hof, Laura
Hardcover
Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free
Freedman-Diamond, Paula
Paperback
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Angelo White, Dana
Lang, Jennifer
Paperback
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
Edmonds, Katie
Paperback
Women and Girls on the Autism Spectrum, Second Edition: Understanding Life Experiences from Early Childhood to Old Age
Hendrickx, Jess
Hendrickx, Sarah
Paperback
Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts
Kelley, Amelia
Paperback
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century
Dicey, John
Carr, Allen
Paperback
The First-Time Mom's Pregnancy Handbook: A Week-By-Week Guide from Conception Through Baby's First 3 Months
Huntpalmer, Bryn
Paperback
The Postpartum Husband: Practical Solutions for Living with Postpartum Depression
Kleiman, Karen R.
Paperback
The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
Giscombé, Cheryl L. Woods
Paperback
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
Johnson, Kimberly Ann
Paperback
Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
Garbes, Angela
Paperback
Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents
Spivak, Ash
Hailes, Natalia
Paperback
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
England Cnm Ma, Pam
Horowitz Phd, Rob
Paperback
Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days
Ou, Heng
Greeven, Amely
Belger, Marisa
Hardcover
Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love
Thompson, Rebecca N.
Hardcover
Are You There, God? It's Me, in Menopause: An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness
Alexis, Ashley
King, Carol
Paperback
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
Bhatia, Tasneem
Hardcover
Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives
Zucker, Jessica
Hardcover
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Nichols, Lily
Paperback
Baby Making for Everybody: Family Building and Fertility for LGBTQ+ and Solo Parents
Rachlin LM Cpm, Ray
Goodman LM Cpm, Marea
Paperback
Slow Down to Heal and Truly Live: Twenty-One Bible-Backed Practices to Nurture Your Mind, Body, and Spirit
McNamara, Patricia
Paperback
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Wurlitzer, Sjanie Hugo
Pope, Alexandra
Paperback
Everything I Wish I Could Tell You about Midlife: A Woman's Guide to Health in the Body You Actually Have
Albertson Mikala MD
Paperback
PCOS SOS Fertility Fast Track: The 12-week plan to optimize your chances of a successful pregnancy and a healthy baby
Gersh, Felice
Perella, Alexis
Paperback
The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
McIvor, Michelle
Paperback
How to Get Your Period: A Guide to Performing Menstrual Extraction
Worker, Anonymous Healthcare
Paperback
First-Time Mom's Pregnancy Activity Book: 100 Fun Games, Projects, and Prompts to Prepare for Baby
Blue, Tabitha
Paperback
Womancode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Vitti, Alisa
Paperback
The Actually Pretty Good Baby: A Parent-Tested Guide for Moms who Want to Breastfeed and Sleep Through the Night
Vukadinovic, Susan
Paperback
Gaa-Izhi-Miinigoowizid A'Aw Anishinaabe: What We Were Given as Anishinaabe
Gonzalez, Chato Ombishkebines
Staples, Lee Obizaan
Paperback
I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
TerKeurst, Lysa
Hardcover
Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture
Kearns, Ann E.
Paperback
100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Moody, Liz
Hardcover
The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
Devi, Nischala Joy
Paperback
Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
Bushnell, Britta
Paperback
Mayo Clinic Guide to Fertility and Conception, 2nd Edition: Expertise from Leading Fertility Specialists for Maximizing Reproductive Health and Growin
Khan, Zaraq
Babayev, Samir
Shenoy, Chandra C.
Paperback
Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
Dinsmore-Tuli, Uma
Paperback