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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Postpartum Nutrition Cookbook: Postpartum Gifts for Mom

The Postpartum Nutrition Cookbook: Postpartum Gifts for Mom

Hardcover

Series: Pregnancy Gifts for Expecting Mom

Women's HealthGeneral Parenting

Publisher Price: $34.95

ISBN10: 1958803960
ISBN13: 9781958803967
Publisher: Blue Star Press
Published: Nov 5 2024
Pages: 288
Weight: 2.60
Height: 0.90 Width: 8.40 Depth: 10.30
Language: English
The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping lists

The postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it's critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding.

Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbook--written by registered dietitians Diana Licalzi and Ashley Reaver--prioritizes the mom's self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies.

The Postpartum Nutrition Cookbook features:

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Women's Health