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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Building Great Strength: Easy exercises and routine to help build inner strength and lively always

Building Great Strength: Easy exercises and routine to help build inner strength and lively always

Paperback

Yoga

ISBN13: 9798876506092
Publisher: Independently Published
Published: Jan 17 2024
Pages: 56
Weight: 0.17
Height: 0.12 Width: 5.50 Depth: 8.50
Language: English
Embark on a transformative journey to lasting strength with this empowering guide. From understanding the foundational principles of inner strength to practical exercises fostering a mind-body connection, the book navigates readers through a 30-day challenge, unlocking habits for resilience. It explores the impact of positive affirmations, energizing exercises, and nutritional wisdom. Unveiling strategies to overcome limiting beliefs, the book culminates in long-term resilience, emphasizing consistency and adaptability. This comprehensive roadmap invites readers to embrace a life of sustained inner strength, resilience, and flourishing vitality.

Also from

Anderson, Jeff

Also in

Yoga