Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Coward: Why We Get Anxious & What We Can Do about It

Coward: Why We Get Anxious & What We Can Do about It

Clare, Tim

Hardcover

Biographies GeneralMedical ReferenceMental Health

Currently unavailable to order

ISBN10: 1838853103
ISBN13: 9781838853105
Publisher: Canongate Books
Published: Sep 20 2022
Pages: 448
Weight: 1.20
Height: 1.60 Width: 5.40 Depth: 8.60
Language: English

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself - he would try everything he could to get better, every method and medicine.

In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

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