Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook]

The Food for Life Cookbook: 100+ Recipes Created with Zoe [A Gut Health Cookbook]

Spector, Tim

Hardcover

DietingCookbooks GeneralVegetarian

Publisher Price: $35.00

PREORDER - Expected ship date May 27, 2025

ISBN10: 0593838637
ISBN13: 9780593838631
Publisher: Ten Speed Press
Published: May 27 2025
Pages: 288
Language: English
More than 100 fantastic recipes and ideas (Yotam Ottolenghi) for optimizing your gut health from the #1 Sunday Times bestselling author of Food for Life and co-founder of the nutrition science company ZOE.

In The Food For Life Cookbook, Tim Spector, professor of genetic epidemiology, guides you through the new science of eating well with over 100 delicious and achievable vegetarian recipes created in collaboration with ZOE, a health science company dedicated to helping you understand your own biology and how that impacts your body's response to food.

Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, The Food for Life Cookbook includes fifteen-minute meals, ideas for creating nutritious meals when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Tim includes plant-based ingredient swaps throughout. Plus learn more about each ingredient with tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included.

Recipes include:

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