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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

Paperback

DietingDiet & Nutrition

Currently unavailable to order

ISBN10: 0804186014
ISBN13: 9780804186018
Publisher: Clarkson Potter Publishers
Published: Apr 8 2014
Pages: 224
Weight: 1.81
Height: 0.68 Width: 8.17 Depth: 9.70
Language: English
NEW YORK TIMES BESTSELLER - A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.

Life without sugar is much sweeter than I ever imagined it would be.--Shauna Ahern, Gluten-Free Girl

Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.

What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:

- Follow a flexible and very doable 8-week plan.

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