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Impact de la résistance et de la pliométrie sur la condition physique des joueurs de cricket
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ISBN10: 6209373836
ISBN13: 9786209373831
Publisher: Editions Notre Savoir
Published: Dec 2 2025
Pages: 72
Weight: 0.24
Height: 0.17 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786209373831
Publisher: Editions Notre Savoir
Published: Dec 2 2025
Pages: 72
Weight: 0.24
Height: 0.17 Width: 6.00 Depth: 9.00
Language: French
Cette étude vise à comparer les effets de l'entraînement en résistance et de l'entraînement pliométrique sur la flexibilité, la vitesse et l'endurance chez les joueurs de cricket amateurs. La recherche se concentre sur l'évaluation de la manière dont chaque méthode d'entraînement contribue à l'amélioration des paramètres clés de la performance physique essentiels au cricket. Les résultats devraient mettre en évidence l'approche d'entraînement qui offre le plus d'avantages pour le développement athlétique global et l'amélioration des performances.
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