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Übungsprotokoll und Leistung bei PFPS-Sportlern
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ISBN10: 6209460909
ISBN13: 9786209460906
Publisher: Verlag Unser Wissen
Published: Dec 29 2025
Pages: 88
Weight: 0.28
Height: 0.21 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9786209460906
Publisher: Verlag Unser Wissen
Published: Dec 29 2025
Pages: 88
Weight: 0.28
Height: 0.21 Width: 6.00 Depth: 9.00
Language: German
In dieser Studie werden die Auswirkungen eines umfassenden Trainingsprogramms auf Sportler mit Patellofemoralem Schmerzsyndrom (PFPS) untersucht. Sie konzentriert sich auf Verbesserungen in Bezug auf Tempo, Schmerzreduktion, Leistungssteigerung und Wiederherstellung des Gleichgewichts. Die Ergebnisse zeigen, wie strukturierte, aus mehreren Komponenten bestehende Übungen die Symptome wirksam lindern, die funktionellen Fähigkeiten verbessern und die allgemeine sportliche Leistung von Personen mit PFPS steigern können.
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