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Protocole d'exercice et performance chez les athlètes souffrant de SPPF
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ISBN10: 6209450660
ISBN13: 9786209450662
Publisher: Editions Notre Savoir
Published: Dec 29 2025
Pages: 88
Weight: 0.28
Height: 0.21 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786209450662
Publisher: Editions Notre Savoir
Published: Dec 29 2025
Pages: 88
Weight: 0.28
Height: 0.21 Width: 6.00 Depth: 9.00
Language: French
Cette étude examine les effets d'un programme d'exercices complet sur des athlètes souffrant du syndrome douloureux fémoro-patellaire (SDFP). Elle se concentre sur l'amélioration du rythme, la réduction de la douleur, l'amélioration des performances et le rétablissement de l'équilibre. Les résultats mettent en évidence la manière dont des exercices structurés et à composantes multiples peuvent gérer efficacement les symptômes, améliorer la capacité fonctionnelle et la performance athlétique globale chez les personnes souffrant du SPFP.
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