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Kaise Superfoods ke Saath Rog Mukt Jiyein (Full Color Print): Swasth Jeevan ke liye Ek Sampoorn Superfoods Guide
Hardcover
Health GeneralGeneral ScienceSelf-Help
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ISBN13: 9798261072898
Publisher: Blurb
Published: Feb 17 2026
Pages: 82
Weight: 0.50
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Hindi
Publisher: Blurb
Published: Feb 17 2026
Pages: 82
Weight: 0.50
Height: 0.38 Width: 5.00 Depth: 8.00
Language: Hindi
क्या आप जानते हैं कि सुपरफूड्स आपको पुरानी बीमारियों को रोकने और मैनेज करने में मदद कर सकते हैं? सालों से, हम वही खाने की गलतियाँ दोहरा रहे हैं जो हमारे माता-पिता ने की थीं। यही वजह है कि समय के साथ लोगों में डायबिटीज, हाई ब्लड प्रेशर और आर्थराइटिस जैसी पुरानी बीमारियों का खतरा बढ़ रहा है। 'कैसे सुपरफूड्स के साथ रोग मुक्त जिएं' में, रिसर्च साइंटिस्ट और रजिस्टर्ड फार्मासिस्ट ला फॉनसिएर आपको बताती हैं कि कैसे दवा की तरह काम करने वाले फूड्स नैचुरली बीमारियों से बचाव और इनको कंट्रोल कर सकते हैं। सुपरफूड्स से आप अपने शरीर को इस तरह से बना सकते हैं कि आपको 40, 50, 60 या 70 साल की उम्र में भी दवाओं की ज़रूरत न पड़े। आप सीखेंगे कि अगर आपके परिवार में किसी को कोई बीमारी है, तो भी कैसे आप उससे बच सकते हैं। आप यह भी सीखेंगे कि डायबिटीज, हाइपरटेंशन, आर्थराइटिस और कई दूसरी पुरानी बीमारियों को सुपरफूड्स से कैसे कंट्रोल किया जा सकता है। कुछ फूड्स दूसरे फूड्स के साथ मिलाने पर ज़्यादा पौष्टिक हो जाते हैं। इस किताब में, आपको उन आइडियल न्यूट्रिएंट कॉम्बिनेशन के बारे में पता चलेगा जिन्हें आपको ज़्यादा से ज़्यादा हेल्थ बेनिफिट्स के लिए खाना चाहिए। एक हेल्
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