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Eat to Boost Immunity Cookbook: Indian Vegetarian Recipes to Strengthen Your Immune System
Paperback
Heart HealthyIndian & South Asian Cooking
Publisher Price: $42.00
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ISBN10: 933438445X
ISBN13: 9789334384451
Publisher: Emerald Books
Published: Oct 2 2025
Pages: 38
Weight: 0.14
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9789334384451
Publisher: Emerald Books
Published: Oct 2 2025
Pages: 38
Weight: 0.14
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
Eat to Boost Immunity Cookbook focuses on foods that boost immunity, as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which the recipes of this cookbook are based are: - Green tea. - Herbs that have therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. - Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. - Vitamin C-rich foods: Red and green bell pepper. - Foods rich in vitamin A: Sweet potato. - Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc.Boost your immunity naturally with the Eat to Boost Immunity Cookbook.
3 different editions
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