Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Insane Training

Insane Training

Kroczaleski, Matt

Paperback

AthletesBodybuilding & Weight Training

Publisher Price: $18.99

ISBN10: 1250029864
ISBN13: 9781250029867
Publisher: St. Martins Press-3PL
Published: Sep 30 2014
Pages: 192
Weight: 0.80
Height: 0.60 Width: 7.60 Depth: 9.10
Language: English

Matt Kroc Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts.

Insane Training is what Kroc is famous for. His new book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket -- this book has it all!

Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. Are you INSANE enough to try?

- Learn how to squat for maximum poundage;

- Lift weights anywhere with a little creativity;

- Push yourself to the limit with the 1000 rep arm training session;

- Smash through your workout plateaus;

- Become the ultimate INSANE TRAINING beast!

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