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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Modern Yoga Bible

Modern Yoga Bible

Paperback

Health GeneralCannabis & CBDYoga

Currently unavailable to order

ISBN10: 1440345554
ISBN13: 9781440345555
Publisher: Krause Publications
Published: Jan 19 2017
Pages: 400
Weight: 1.35
Height: 1.00 Width: 5.50 Depth: 6.50
Language: English
Get the most out of your yoga workout!

The Modern Yoga Bible details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower, more restorative floor-based postures (yin yoga), and meditation. It's an enormous amount of instruction, including:

- Advice for beginners as well as expert tips for yogis wishing to deepen their practice

Also from

Brown, Christina

Also in

Yoga