Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Out of the Darkness: I Am Yoga, Just Do It, Dammit!

Out of the Darkness: I Am Yoga, Just Do It, Dammit!

O'Marra, Audrey
de Boer, Kaitlin
Hoto, Brandon

Hardcover

Health GeneralYoga

Publisher Price: $32.99

ISBN10: 1039112889
ISBN13: 9781039112889
Publisher: Friesenpr
Published: Mar 24 2022
Pages: 124
Weight: 1.29
Height: 0.50 Width: 8.00 Depth: 10.00
Language: English
This is not your average Self-help book on the practices of Yoga. The author uses a balance between yoga theory and her own personal stories. These elements compliment each other and give a powerful example of how the practices and application of Yoga can have a positive impact on an individual. Her story is inspiring in itself, the fact that she got through the adversities and losses and found a path that many would not have, the chapters about the philosophy of yoga make her story relatable. It would seem like a fluke otherwise, but understanding more about the history, the eight limbs, the different practices, it makes her path seem like it was intentional. She did the work, which makes it attainable for others.
Sarah Turner

1 different editions

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