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Perimenopause Diet Cookbook for Beginners: An Easy, Step-by-Step Guide to Deal with Irregular Menstrual Cycle, Hot Flashes, Rapid Weight Gain, Hormona
Paperback
Publisher: Independently Published
Published: Nov 15 2023
Pages: 266
Weight: 0.69
Height: 0.56 Width: 5.50 Depth: 8.50
Language: English
- Regain control of your hormones and cope better with perimenopause with the help of this comprehensive guide.
- Recipes for a Healthy Heart is a collection of delicious and healthful dishes designed to promote cardiovascular wellness.
- Learn useful ways for keeping your weight in check during the perimenopausal transition and beyond.
- Osteoporosis prevention - learn how to keep your bones strong and healthy during this life transition.
- Benefit from a wealth of information on how to maintain a healthy mental and physical state during perimenopause.
- And much more!
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