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The Pursuit of Happiness: Between Prosperity and Adversity

The Pursuit of Happiness: Between Prosperity and Adversity

Paperback

History & Philosophy of ScienceMental Health

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ISBN10: 103283899X
ISBN13: 9781032838991
Publisher: Routledge
Published: Jun 24 2024
Pages: 142
Language: English

The Pursuit of Happiness: Between Prosperity and Adversity looks at activities, practices, and experiences that are instrumental in changing one's level of well-being.

This book focuses on the situations in which well-being is challenged, or even decreased, and explores, guided by Dialogical Self Theory, pathways that lead to its elevation. Research has suggested that there are three main determinants of well-being: genetic factors, one's individual's history, and happiness-relevant activities. The third and most promising means of altering one's happiness level are activities and practices that require some degree of effort. A surprising finding is that these personal efforts may have a happiness-boosting potential that is almost as large as the probable role of genetics, and apparently larger than the influence of one's individual history. Efforts are invested in fields of tension between prosperity and adversity.

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