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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yikes!: 48 Common fears; 48 Uncommon Cures

Yikes!: 48 Common fears; 48 Uncommon Cures

Paperback

Mental Health

ISBN10: 1535575697
ISBN13: 9781535575690
Publisher: Createspace
Published: Sep 18 2017
Pages: 110
Weight: 0.41
Height: 0.29 Width: 5.50 Depth: 8.50
Language: English
In brief vignettes with cartoon illustrations by the author, family therapist Erik Johnson offers practical tips for reducing your Yikes! The number of things that can trigger anxiety, fear, and worry are endless. Happily, there are tried and true strategies one can take to respond to those triggers and stay calm. When threatened by real or imagined dangers you have more options than fight or flight. This little booklet will offer 48 cures, anxiety reduction tips that really work. Erik Johnson is a marriage and family therapist in private practice in Bellingham, Wa.

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Mental Health