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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
El Arte de Vinyasa: Despertar El Cuerpo Y La Mente a Través de la Práctica del Ashtanga Yoga

El Arte de Vinyasa: Despertar El Cuerpo Y La Mente a Través de la Práctica del Ashtanga Yoga

Paperback

Yoga

Currently unavailable to order

ISBN10: 8499886167
ISBN13: 9788499886169
Publisher: Edit Kairos
Published: Jun 1 2019
Pages: 368
Weight: 1.90
Height: 0.60 Width: 7.40 Depth: 9.60
Language: Spanish
Richard Freeman and Mary Taylor present an essential guide to practicing yoga as a meditation in movement. With an original approach to Ashtanga Yoga based in the subtlest forms of practice, the yoga and the art of Vinyasa will wake a deep focus in its practitioners. With warmth, humor, and knowledge, the authors provide the fundamentals to establish a yoga practice that extends beyond the mat to touch the crux of one's life.

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