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Meditación en 10 Minutos - El Camino a la Paz Interior en 27 Capítulos
Paperback
Publisher: Independently Published
Published: Apr 1 2023
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Spanish
- Una descripción completa de las diferentes técnicas de meditación, incluida la meditación guiada, la meditación consciente, la meditación Vipassana, la meditación Zen, la meditación trascendental y la meditación metta.
- Información sobre cómo prepararse para la meditación, incluidas lecciones sobre el medio ambiente, la postura y la respiración.
- CapÃtulos dedicados a la meditación y la creatividad, la meditación y el deporte, la meditación y el trabajo, la meditación y las relaciones y la meditación y la salud.
- Un apartado especÃfico sobre meditación para mujeres embarazadas.
- Un capÃtulo final con consejos y recursos útiles para consolidar tu práctica de meditación. Descubre el poder transformador de la meditación y déjate guiar hacia una vida más equilibrada, serena e iluminada. Sumérgete en un viaje convincente y gratificante, enriquecido con ejercicios prácticos y conocimientos útiles. No pierda la oportunidad de transformar su vida con la meditación: obtenga Meditación de 10 minutos: el camino hacia la paz interior en 27 capÃtulos hoy!
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