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Nutrición a base de plantas En español/ Herbal Nutrition In Spanish: GuÃa sobre cómo comer sano y tener un cuerpo más saludable
Paperback
Diet & NutritionVeganVegetarian
Publisher: Independently Published
Published: Jan 24 2020
Pages: 70
Weight: 0.25
Height: 0.17 Width: 6.00 Depth: 9.00
Language: Spanish
Y, la mejor dieta para ayudar a su cuerpo a prosperar no es la que se le ocurra! Si bien el debate sobre el mejor plan de dieta continúa, la ciencia respalda una dieta rica en alimentos integrales a base de plantas para combatir enfermedades crónicas y ayudarlo a prosperar.
De hecho, la ciencia no solo muestra esto, sino que muchos médicos recomiendan seguir una dieta completamente a base de plantas, especialmente para sus pacientes que padecen cáncer, enfermedades cardÃacas y diabetes.
Y cuando se hace de la manera correcta, puede llenar su cuerpo con más nutrientes de los que cualquier dieta de carne puede proporcionar!
En este libro, veremos una dieta basada en plantas y todos los beneficios que puede proporcionar a su vida. Parte de la información en esta guÃa incluye:
- Información sobre nutrición basada en plantas y los factores por los que esta dieta es la mejor para usted.
- Cómo esta dieta puede ayudar a mejorar una variedad de sus condiciones de salud
- Los alimentos que debe comer y los que debe evitar con la nutrición a base de plantas.
- Su mejor guÃa de compras
- Cómo comenzar con una nutrición basada en plantas
- Los datos nutricionales que necesita para ver lo que la ciencia siempre ha sabido sobre la nutrición basada en plantas
- Los enfoques saludables que puede seguir para hacer que este nuevo estilo de alimentación funcione.
- Y mucho más!
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