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La Segunda Mitad: Los 50+ Vivir La Nueva Longevidad / The Second Half: The 50s+ and the New Longevity
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Aging & Elder CareDiet & NutritionHealth General
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ISBN13: 9786073801553
Publisher: Aguilar
Published: Dec 5 2023
Pages: 384
Weight: 0.81
Height: 0.63 Width: 6.05 Depth: 9.04
Language: Spanish
Muchas veces leemos que podríamos vivir hasta cien años y más también. Incluso ya hay quienes hablan de la inmortalidad del ser humano. Pero qué implica en concreto llegar, rondar y/o atravesar la barrera de los cincuenta? Una cifra simbólica, el medio siglo. Un momento en el que no somos mayores ni jóvenes y donde un horizonte real obliga a repensar nuestro porvenir. Una etapa en la que nunca es tarde para diseñar el proyecto vital. Un tiempo en el que, por primera vez, la longevidad es una experiencia colectiva. A casi todos les tocará transitarla.
La nueva longevidad no es vivir más, sino hacerlo mejor, diferente, plenos, partícipes e integrados, y mucho de ello depende de los hábitos, los proyectos y la propia actitud. Diego Bernardini comparte su experiencia vivencial con personas mayores y propone su mirada de la vida, que junto a la evidencia científica se convierten en recursos necesarios para construir un camino y celebrar la vida hasta lo más tarde posible. Bienvenidos a la segunda mitad!
Bienvenidos a la nueva longevidad!
ENGLISH DESCRIPTION
50 Years and Up: Making the Most of the New Longevity
It's become increasingly common to read about people who live to be a hundred or more. Some reports even dare to mention immortality. But what does it really mean to approach, arrive at, and pass the 50-year mark? Half a century: It's a symbolic number when we are neither old nor young, and the shrinking horizon before us may lead us to rethink our futures. It's never too late to come up with a life plan, especially at a point in history when, for the first time, longevity is a collective experience. Almost all of us will pass the five-decade milestone.
The new longevity means not just living longer, but living better: differently, in full, as active and integrated participants. A lot depends on habits, activities and attitude. Diego Bernardini recounts his own experiences and observations of older adults and shares his outlook on life. Complementing the latest scientific evidence, this book is an indispensable resource for planning the way forward and celebrating life as long as possible. Welcome to the second half!
Welcome to the new longevity!
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