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Ì건강한 육식 라이프: 팔레오 다이어트 요리책
Paperback
Fruits & VegetablesMeat & Seafood
Publisher Price: $39.72
ISBN13: 9781783812608
Publisher: Not Avail
Published: Mar 10 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Korean
석기시대 식단은 고대 사람들이 먹었던 것을 기반으로 한 현대식 식단입니다. 이 요리책에는 석기 시대 식단을 따르는 요리법이 포함되어 있습니다. 이 책의 모든 요리법은 식물성이며 자연에서 온 것일 뿐만 아니라 글루텐이 없고 단백질과 기타 중요한 영양소가 풍부합니다.
각 레시피는 야채, 고기, 생선, 과일과 같은 천연 재료의 조합으로 신체의 힘을 활용하고 활력을 제공하도록 설계되었습니다. 책 속에는 집에서 편안하게 만들 수 있는 건강식으로 가득하다.
이 Paleo 요리책은 몸에 좋은 음식을 준비하고 싶은 분, 자연스럽고 건강 지향적인 식단을 기반으로 한 라이프스타일을 원하는 분을 위한 책입니다.
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