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Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection
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ISBN10: 1533274827
ISBN13: 9781533274823
Publisher: Createspace
Published: Jun 14 2016
Pages: 100
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781533274823
Publisher: Createspace
Published: Jun 14 2016
Pages: 100
Weight: 0.32
Height: 0.21 Width: 5.98 Depth: 9.02
Language: English
Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection!
In my book Yin Yoga you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking...what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga. I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang...
In my book Yin Yoga you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking...what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga. I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang...
Some examples would be male and female, the sun and the moon, and light and dark just to name a few common ones. They are two opposite forces that actually tend to complement one another. Well, the same can be said for your yoga practice-this is why it's so important to have both yin and yang forms of yoga in your life. Here's A Preview Of What You'll Learn Inside...
==>Scroll up and click add to cart to get your cop now! Tags: yoga, yoga for beginners, yin yoga, yoga for weight loss, stretching, yoga poses, restorative yoga, flexibility training
- How Yin Yoga came to be
- Why it's essential for your yoga practice
- How you can use both yin and yang forms of yoga to become more balanced
- Why Yin Yoga is not Restorative Yoga
- How Yin Yoga targets your meridian lines and internal organs
- In-depth explanation of yin and yang
- Physical, mental and energetic benefits of practicing Yin Yoga
- 3 Essential Principles of Yin Yoga
- The 25 best Yin Yoga Poses to get balanced--Fast!
- A variety of Yin Yoga Flows to keep you satisfied
- How to create your own Yin Yoga sequence
- Plus, so much more!
==>Scroll up and click add to cart to get your cop now! Tags: yoga, yoga for beginners, yin yoga, yoga for weight loss, stretching, yoga poses, restorative yoga, flexibility training
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