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yoga and somatic exercise for beginner: A simple and complete guide to learning yoga, Learn the basics and techniques of yoga
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Publisher: Independently Published
Published: Feb 3 2025
Pages: 92
Weight: 0.52
Height: 0.19 Width: 8.50 Depth: 11.00
Language: English
- All yoga poses
- Beginner and intermediate programs
- Complete set of sequences
- Breathing exercises
- Meditation techniques
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