Sign-In
Cart
Yoga Therapy for Parkinson's Disease Relief: A Practical Guide To Restoring Balance, Strength, And Peace Of Mind
Paperback
Publisher: Independently Published
Published: Jun 3 2025
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English
Discover a Holistic Path to Ease Parkinson's Symptoms and Reclaim Your Life with Yoga Therapy
Living with Parkinson's disease can be overwhelming-but relief and renewed strength are within reach. Yoga Therapy for Parkinson's Disease Relief offers a practical, compassionate, and science-backed guide to help you restore balance, improve flexibility, and calm your mind through gentle, accessible yoga.
This comprehensive guide is crafted specifically for people at every stage of Parkinson's, focusing on safe movement, breath control, mindfulness, and lifestyle adjustments that promote physical and emotional well-being. Whether you are newly diagnosed or managing symptoms long-term, this book empowers you to take control of your health with step-by-step yoga practices tailored to your needs.
Inside, you'll find:
Clear explanations of how yoga therapy works to alleviate Parkinson's symptoms
Simple yet effective breathing techniques to calm tremors and anxiety
Chair yoga sequences designed for safety and strength-building
Essential poses to enhance flexibility, posture, and stability
Guided mindfulness and meditation exercises to regain peace of mind daily
Customizable home yoga routines with easy-to-follow practice plans
Tips for working with certified yoga therapists and integrating lifestyle changes
Inspiring real-life stories of hope and healing through yoga
A wealth of helpful tools, resources, and answers to frequently asked questions
If you or a loved one are seeking a natural, empowering approach to managing Parkinson's symptoms, this book is your trusted companion on the path to healing and holistic wellness.
Begin your journey to renewed strength, balance, and peace of mind today.
Also from
Brunetti, Bette
Low Back Pain Exercise Therapy: A Comprehensive Guide To Healing And Preventing Low Back Pain
Brunetti, Bette
Paperback
Prostate Cancer Therapy for Beginners: Your Roadmap To Making Informed Decisions And Managing Prostate Cancer
Brunetti, Bette
Paperback
Humor Therapy for Beginners: A Practical Guide To Healing, Laughing, And Living Fully Through The Power Of Laughter
Brunetti, Bette
Paperback
Rheumatoid Arthritis Therapy for Beginners: A Practical And Theoretical Guide To Managing Your Health
Brunetti, Bette
Paperback
Orthodontic Therapy for Beginners: A Practical And Illustrated Guide To Understanding And Applying Modern Orthodontics
Brunetti, Bette
Paperback
Pcos Therapy for Beginners: A Practical And Theoretical Guide To Managing PCOS And Improving Your Health
Brunetti, Bette
Paperback
Obstructive Sleep Apnea Therapy: A Comprehensive Guide To Understanding And Managing OSA
Brunetti, Bette
Paperback
Radiation Disease Therapy for Beginners: Your Complete Guide To Understanding, Coping, And Healing Radiation Disease
Brunetti, Bette
Paperback
Hashimoto's Thyroiditis Therapy and Diet: A Holistic Guide To Managing Symptoms And Restoring Health
Brunetti, Bette
Paperback
Lung Disease Therapy for Beginners: A Practical Guide To Understanding And Managing Your Lung Health
Brunetti, Bette
Paperback
Chair Yoga for Women Over 60: A Guide To Building Strength, Flexibility, And Balance In Your Golden Years
Brunetti, Bette
Paperback
Gestational Diabetes Therapy for Beginners: A Practical And Emotional Guide To A Healthy Pregnancy
Brunetti, Bette
Paperback
Hashimoto's Therapy and Diet: A Comprehensive Guide To Managing Symptoms And Restoring Thyroid Health
Brunetti, Bette
Paperback
Heart Disease Therapy for Beginners: A Practical Guide To Healing And Managing Your Heart Health
Brunetti, Bette
Paperback
Heartburn Therapy for Beginners: Living Heartburn-Free: Simple Lifestyle Changes For Lasting Relief And Comfort
Brunetti, Bette
Paperback
Hormone Therapy for Beginners: A Clear And Simple Approach To Hormone Therapy For Every Stage Of Life
Brunetti, Bette
Paperback
Huntington's Disease Therapy for Beginners: A Practical Guide To Managing Symptoms And Improving Quality Of Life
Brunetti, Bette
Paperback
Hypertension Therapy for Beginners: Your Step-BY-Step Plan TO Take Control OF Hypertension Naturally AND Effectively
Brunetti, Bette
Paperback
Osteoporosis Therapy for Beginners: A Practical Guide To Building Stronger Bones
Brunetti, Bette
Paperback
Pancreatic Cancer Therapy for Beginners: Understanding, Managing, And Navigating Treatment Options
Brunetti, Bette
Paperback
Obesity Therapy for Beginners: The Road To Permanent Weight Loss: Preventing Rebound And Creating Lasting Change
Brunetti, Bette
Paperback
Kawasaki Disease Therapy for Beginners: A Comprehensive Guide To Understanding And Managing Kawasaki Disease
Brunetti, Bette
Paperback
Liver Cancer Therapy for Beginner: A Beginner's Guide To Understanding And Overcoming Liver Cancer
Brunetti, Bette
Paperback
Neck Pain Therapy for Beginners: Simple Strategies For Preventing And Relieving Neck Pain For Life
Brunetti, Bette
Paperback
Hepatitis Therapy for Beginners: Unlocking The Path To Better Health: A Beginner's Approach To Hepatitis Therapy
Brunetti, Bette
Paperback
High Cholesterol Therapy for Beginners: A Practical Guide To Managing Cholesterol For A Healthier Life
Brunetti, Bette
Paperback
Ulcerative Cancer Therapy for Beginners: A Compassionate Guide To Understanding, Managing, And Healing From Ulcerated Cancer
Brunetti, Bette
Paperback
Morning Sickness Therapy for Beginners: A Comprehensive Guide To Support And Solutions During Morning Sickness
Brunetti, Bette
Paperback
Weight Management Therapy for Beginners: A Practical Guide To Overcoming Challenges And Achieving Lasting Results
Brunetti, Bette
Paperback
Colon and Rectal Cancer Therapy: A Practical Guide To Treatment, Recovery, And Support
Brunetti, Bette
Paperback
Also in
Yoga
The Language of Yoga: Complete A-To-Y Guide to Asana Names, Sanskrit Terms, and Chants [With 2 CDs]
Bachman, Nicolai
Hardcover
Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Cunningham, Annalisa
Paperback
10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
Hattori, April
Paperback
Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
Yamasaki, Zahabiyah A.
Paperback
Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age
Lee, Cyndi
Hardcover
Light on Yoga: The Bible of Modern Yoga - Its Philosophy and Practice - By the World's Foremost Teacher
Iyengar, B. K. S.
Paperback
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Swanson, Ann
Paperback
5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
Payge Dolezal, Kierstie
Paperback
Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
Maitreyi, ML
Paperback
Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
Rao, Anjali
Paperback
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures
Balkaran, Raj
Hardcover
Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home
Lehmkuhl, Lynn
Paperback
Fascist Yoga: Grifters, Occultists, White Supremacists, and the New Order in Wellness
Home, Stewart
Paperback
Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow
Publications, Chapshaw
Paperback
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Howard, Leslie
Paperback
Pathways to a Centered Body 2nd Ed: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease
Farhi, Donna
Stuart, Leila
Paperback
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Angell, Harri
Paperback
Ignite Your Yoga: How to Live, Practice, and Teach as an Authentic Yoga Steward
Barkataki, Susanna
Paperback
A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice
Desai, Nikita
Paperback
Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art
Silva, Mari
Hardcover
Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
Deuchars, Marion
Hardcover
The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung
Jung, C. G.
Paperback
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
McGee, Kristin
Paperback
Chair Tai Chi For Men Over 60: Empowering Your Health with Gentle, Effective Movements
Oak, Julian
Paperback
Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life
Rountree, Sage
Desiato, Alexandra
Paperback
The Ocean of Yoga: A Complete Guide to Living the Teachings, Tradition, and Practice
Landry, Amy
Paperback
Ayurveda and Marma Therapy: Energy Points in Yogic Healing
Lele, Avinash
Frawley, David
Ranade, Subhash
Paperback
Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
Tarkeshi, Jasmine
Paperback
Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
Inkster, Karina
Paperback
Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
Kaivalya, Alanna
Van Der Kooij, Arjuna
Paperback
Meditations from the Mat: Daily Reflections on the Path of Yoga
Gates, Rolf
Kenison, Katrina
Paperback
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You
Clark, Bernie
Paperback
The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
Devi, Nischala Joy
Paperback
Wisdom of the Earth, Wisdom of the Body: A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
Raye, Jennifer
Paperback
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
Holecek, Andrew
Paperback
Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)
Harlow, Bruce
Paperback
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
Weis-Bohlen, Susan
Paperback
The Joy of Chair Yoga for Seniors and Beginners: Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
Dolson, Heather
Paperback
Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
D'Arrigo, Christina
Paperback
Get Fit While You Sit: Chair Exercises to Help You Stretch and Strengthen Your Body
Spencer, Taylor
Paperback
Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
Johnson, Michelle Cassandra
Paperback
Chair Yoga for Seniors Over 60 Chart Book: A 28-Day Quick Visual Guide with Gentle Seated Exercises to Support Balance, Flexibility & Daily Mobility N
Loren, Maggy
Int-Press, Curious Minds
Paperback
Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
Life, David
Gannon, Sharon
Paperback
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
Little, Tias
Paperback
The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga
Michon, Cathryn
Gurmukh
Paperback
Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility
Pereira, Celest
Bridges, Adell
Paperback
Rest Is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness
Raheem, Octavia F.
Paperback
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class
Desiato, Alexandra
Rountree, Sage
Paperback
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
D'Arrigo, Christina
Paperback
Yoni Shakti: A Woman's Guide to Power and Freedom Through Yoga and Tantra
Dinsmore-Tuli, Uma
Paperback
Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
Hollister, Susan
Paperback
The Little Book of Chakras: An Introduction to Ancient Wisdom and Spiritual Healing
Wild, Elsie
Paperback
Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
Forrest, Ana T.
Paperback
The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
Simpson, Daniel
Paperback
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Mankin, Maria
Hardcover
Yoga Is How Ya Go!: An Adaptive Guide Towards Physical & Mental Wellness
Williams, Millicent Elaine
Campos-Padilla, Irma Isabel
Paperback
Hatha Yoga Pradipika: Translation with Notes from Krishnamacharya
Mohan, Ganesh
Mohan, A. G.
Paperback
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice
Satinsky, Meagen
Weisman, Rebecca
Paperback
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
Abrams, Douglas
Iyengar, B. K. S.
Evans, John J.
Paperback
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
Corp, Katherine
Corp, Kimberly
Paperback
Danielle Collins' Face Yoga: Firming Facial Exercises & Inspiring Tips to Glow, Inside and Out
Collins, Danielle
Paperback
I am a Woman Creative, Sacred & Invincible: Essential Kriyas for Women in the Aquarian Age
Yogi Bhajan
Paperback
Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
Jois, Sri K. Pattabhi
Paperback
Mastering the Self: Seeds of Change for the Aquarian Age: 91 Transformational Kriyas and Meditations
Yogi Bhajan
Paperback
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Carroll, Cain
Carroll, Revital
Paperback
Boundless Bliss: A teacher's guide to instruction of restorative yoga
Gross, Tracy
Batha, Jessica
Loebsack, Chris
Paperback
The Art and Business of Teaching Yoga (Revised): The Yoga Professional's Guide to a Fulfilling Career
Ippoliti, Amy
Smith, Taro
Paperback
From Stressed Out to Stress Wise: How You and Your Students Can Navigate Challenges and Nurture Vitality
Deva, Anjali
Saccareccia, Niki
Wills, Abby
Paperback