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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.

7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.

Paperback

General Fitness

ISBN10: 0993329829
ISBN13: 9780993329821
Publisher: Explorer Pub
Published: Aug 20 2016
Pages: 62
Weight: 0.16
Height: 0.13 Width: 5.00 Depth: 8.00
Language: English
The best way to get a strong, lean physique is to work out the way nature intended. This book has easy-to-follow instructions, tips and photo illustrations of high-intensity training (HIIT) as well as low-intensity flow-based workouts that all focus on good form. There is also a mindful breathing exercise to reduce stress and to assist with recovery while on your Paleo Fitness journey. You want to get fitter, stronger and healthier within seven days? Here's an introduction to Paleo Fitness that will help you do just that!

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General Fitness