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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Activate Your Life: Using Acceptance and Mindfulness to Build a Life That Is Rich, Fulfilling and Fun

Activate Your Life: Using Acceptance and Mindfulness to Build a Life That Is Rich, Fulfilling and Fun

Paperback

Mental HealthSelf-Help

Currently unavailable to order

ISBN10: 1472148797
ISBN13: 9781472148797
Publisher: Robinson Press
Published: Dec 10 2024
Pages: 432
Weight: 1.20
Height: 1.34 Width: 5.98 Depth: 9.13
Language: English
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.

- A clear introduction to the ACT approach

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Mental Health