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Adult Children of Borderline Parents: The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relati
Paperback
Series: Part Of: Break Free and Recover from Unhealthy Relationships (9 Books)
AbuseGeneral ParentingMental Health
ISBN13: 9781959750123
Publisher: Peak Publish LLC
Published: Jan 15 2023
Pages: 188
Weight: 0.74
Height: 0.40 Width: 7.00 Depth: 10.00
Language: English
Book 1: Borderline Personality Disorder
In this book, you'll discover:
✓ Everything you need to know about BPD, from signs and symptoms to diagnosis.
✓ How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation.
✓ How to see the difference between BPD and other personality disorders.
✓ The latest treatment plans available and which ones are most appropriate for your situation.
✓ Tips on helping the person with BPD with forward-thinking.
✓ How to support your BPD parent or loved one, rather than go against them.
✓ And much, much more!
Book 2: Setting Boundaries
In this book, you will:
✓ Understand and identify your own boundaries so that you can begin to change your mindset.
✓ Find how to get people to respect your personal space, no matter if they are family or friends.
✓ How to properly say no without feeling guilty or hurting others.
✓ Learn verbal and nonverbal types of boundaries, and why both are so important.
✓ Learn the root causes of weak boundaries and how you can address them at the source.
✓ And much, much more!
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