• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxiety Therapy: a self-help workbook for adults and kids to manage anxiety, panic attack, depression understanding how regain your emotional control

Anxiety Therapy: a self-help workbook for adults and kids to manage anxiety, panic attack, depression understanding how regain your emotional control

Paperback

Mental Health

ISBN13: 9798616554000
Publisher: Independently Published
Published: Feb 21 2020
Pages: 138
Weight: 0.47
Height: 0.32 Width: 5.98 Depth: 9.02
Language: English
Do you want to identify the signs of anxiety, panic attacks, depression and understand how regain your emotional control? If yes, then keep reading...


Anxiety is an emotion it is a normal and innate activation response, functional to deal with the preoccupation about the verifiability of a future event. It helps us to identify threats and prevent them by designing hypothetical scenarios in which we might be involved and, if so, we should face the feared situation.


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Mental Health