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Anxiety: Meditations on the Anxious Mind
Hardcover
Publisher Price: $23.99
ISBN13: 9781912891214
Publisher: School of Life
Published: Nov 3 2020
Pages: 112
Weight: 0.80
Height: 0.60 Width: 6.40 Depth: 7.40
Language: English
- THE SCHOOL OF LIFE'S GUIDE TO NAVIGATING ANXIETY
- TRAUMA, RELATIONSHIPS, OVERTHINKING, SELF-LOATHING: this book explore 19 varieties of anxiety, and the tone is like a pep talk from a trusted friend.
- INCLUDES PRACTICAL SELF-REFLECTION EXERCISES: designed to help calm and unburden the mind.
- ILLUSTRATED WITH FULL COLOR IMAGES THROUGHOUT
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