Sign-In
Cart
Anxious Attachment Cure: Heal your Inner Child, Overcome Fear of Abandonment, and Build Secure, Loving Relationships
Paperback
Publisher Price: $22.99
Publisher: AB Publisher LLC
Published: Apr 21 2025
Pages: 124
Weight: 0.39
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Get Free Companion App for Readers
To help you apply the ideas in this book, I created a free companion Android app. Learn more and download it here:
https: //bit.ly/4b8BKFH
or
https: //abpublisher.github.io/anxious-attachment-companion
Do you often feel overwhelmed by the fear of abandonment or like you're constantly overthinking your relationships? Does anxiety, clinginess, or the need for constant reassurance keep you trapped in unhealthy cycles? Anxious Attachment Cure offers a powerful, transformative approach to healing your anxious attachment style and creating deep, lasting connections.
Written by trauma-informed relationship coach Jordan Blake, this book is a compassionate, practical guide designed to help you:
- Understand and heal anxious attachment - Uncover the root causes of your fears and anxieties in relationships, including childhood wounds and inconsistent caregiving.
- Break free from overthinking - Discover how to overcome anxiety, fear of abandonment, and the unhealthy patterns that keep you stuck in emotional turmoil.
- Rewire your nervous system - Learn powerful strategies like mindfulness, somatic practices, and inner child healing to build emotional resilience.
- Cultivate healthy, secure relationships - Shift your attachment style by mastering secure communication, setting boundaries, and practicing emotional self-regulation.
- Gain practical tools for healing - From workbook-style exercises to boundary-setting scripts, this book is filled with actionable steps to help you embrace a love that feels secure, balanced, and authentic.
Whether you're struggling with anxiety in your relationships, coping with borderline personality disorder, or simply looking for a way to be a more grounded, emotionally available adult in relationships, Anxious Attachment Cure provides you with everything you need to heal, grow, and thrive.
This isn't just another self-help book. It's your roadmap to deep healing, a secure attachment style, and the loving, supportive relationships you've always deserved.
Buy Anxious Attachment Cure today and start your journey toward emotional freedom and secure love.
Also from
Blake, Jordan
7 Steps to Master Self-Discipline: Build Ironclad Willpower, Break Bad Habits, Follow Through, One Step at a Time
Blake, Jordan
Paperback
Peregrine Falcon Field Guide: A Complete Handbook for Observation, Identification, and Conservation
Blake, Jordan
Paperback
Sunfish Care and Natural History Guide: Complete Handbook for Feeding, Habitat, Behavior, and Responsible Ownership
Blake, Jordan
Paperback
The Neuroscience of Bold Decisions: Harnessing Neuroscience to Revolutionize Leadership and Decision-Making
Blake, Jordan
Paperback
SEO Mastery In Digital Marketing: SEO Mastery Unveiled: 10 Expert Strategies to Skyrocket Your Website's Visibility"
Blake, Jordan
Paperback
Empower Your Ask: Modern Negotiation Tactics for Self-Starters, Job Seekers, and Entrepreneurs
Blake, Jordan
Paperback
Mastering the Art of Career Change: Design Your Future, Tell Your Story, and Build a Career You Love
Blake, Jordan
Paperback
Poser des limites sans craindre l'abandon: Surmonter l'attachement anxieux, arrêter de vouloir plaire à tout prix et dire non sans culpabilité pour co
Blake, Jordan
Aremu, Bolakale
Paperback
Set Boundaries Without Fear of Abandonment: Overcome Anxious Attachment, Stop People-Pleasing, and Say No Without Guilt to Build Secure, Confident Rel
Blake, Jordan
Aremu, Bolakale
Paperback
Establece Límites Sin Miedo al Abandono: Supera el apego ansioso, deja de complacer a los demás y aprende a decir no sin culpa para crear relaciones s
Blake, Jordan
Aremu, Bolakale
Paperback
Guérison de l'attachement anxieux: Guérir l'enfant intérieur, surmonter la peur de l'abandon et construire des relations sûres et aimantes
Blake, Jordan
Aremu, Bolakale
Paperback
Stop Overthinking: A Practical Guide to Calm Your Mind and Take Control of Your Life
Blake, Jordan
Paperback
Own Your Sh!t, An unapologetically honest guide to self-respect, confidence, and showing up for your life.
Blake, Jordan
Hardcover
Own Your Sh!t, An unapologetically honest guide to self-respect, confidence, and showing up for your life.
Blake, Jordan
Paperback
The Gig Mindset: Thriving with Mental Health, Stability, and Balance in the Freelance Economy
Blake, Jordan
Paperback
Decision making psychology: The Intricate Dance of Decision-Making Psychology
Blake, Jordan
Paperback
Cyber Warfare: The Secret History of Digital Espionage from Stuxnet to Modern State-Sponsored Hacking
Blake, Jordan
Paperback
Seagulls Behavior and Coexistence Guide: Understanding, Observing, and Living Harmoniously with Coastal Gulls
Blake, Jordan
Paperback
Canada Lynx Field Guide: A Complete Handbook for Identification, Tracking, Behavior, and Boreal Forest Ecology
Blake, Jordan
Paperback
Crested Gecko Companion: The Essential Guide to Housing, Feeding, Health, and Lifelong Care
Blake, Jordan
Paperback
Dragon Mantis Care Guide: A Complete Handbook for Raising, Observing, and Understanding Nature's Living Predator
Blake, Jordan
Paperback
Kingfisher Field Guide: A Complete Handbook for Identification, Observation, and Conservation
Blake, Jordan
Paperback
Leaf Insect Care Handbook: A Complete Guide to Raising, Observing, and Understanding Nature's Masters of Camouflage
Blake, Jordan
Paperback
Pink Orchid Mantis Care Guide: Complete Handbook for Feeding, Housing, Breeding, and Thriving in Captivity
Blake, Jordan
Paperback
Spiny Flower Mantis Care Handbook: A Beginner's Guide to Housing, Feeding, Handling, and Lifelong Care
Blake, Jordan
Paperback
Squirrel Keeper's Handbook: A Complete Guide to Raising, Caring for, and Understanding Pet and Wild Squirrels Safely
Blake, Jordan
Paperback
Immortal Jellyfish Science and Myth Guide: Biology, Life Cycle, and the Truth Behind Biological Immortality
Blake, Jordan
Paperback
Waxbill Care Handbook: The Essential Companion for Successful Waxbill Care, Behavior, and Breeding
Blake, Jordan
Paperback
Quail Farming for Beginners: A Practical Guide to Raising Healthy Quail for Eggs, Meat, and Small-Scale Profit
Blake, Jordan
Paperback
Grenzen setzen ohne Angst vor Verlassenwerden: Unsichere Bindung überwinden, aufhören, es allen recht zu machen, Nein sagen ohne Schuldgefühle - für s
Aremu, Bolakale
Blake, Jordan
Paperback
Email Marketing Mastery: A Comprehensive Guide To Mastering Email Marketing in 2024
Blake, Jordan
Paperback
Fire Bellied Toad Care Guide: A Beginner's Guide to Caring for Fire-Bellied Toads at Home
Blake, Jordan
Paperback
Defina Limites Sem Medo do Abandono: Supere o Apego Ansioso, Pare de Agradar os Outros e Aprenda a Dizer Não Sem Culpa para Construir Relacionamentos
Aremu, Bolakale
Blake, Jordan
Paperback
From Zero to AI Hero: 6 Steps to Understanding and Using AI in Daily Life: Your Step-by-Step Guide to Becoming Confident, Productive, and AI-Savvy
Blake, Jordan
Klette, Charles
Paperback
Also in
Mental Health
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, & Self-Control
Shapiro, Lawrence E.
Paperback
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
Emmons, Henry
Paperback
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror
Herman, Judith Lewis
Paperback
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
Teasdale, John
Segal, Zindel
Williams, Mark
Paperback
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Van Der Kolk, Bessel
Paperback
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Haidt, Jonathan
Hardcover
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Koga, Fumitake
Kishimi, Ichiro
Paperback
Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
Schubiner, Howard, MD
Hardcover
A Guide to Open Water Lifesaving: Lessons on Love, Care, and Survival: A Memoir
Eubanks, Virginia
Hardcover
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Beattie, Melody
Paperback
How to Deal with Your ____ So Your Kids Don't Have to: An Encyclopedia for Ditching Your Emotional Baggage
Harwood, Eli, M. a. Lpc
Hardcover
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Lebowitz, Eli R.
Paperback
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
Wood, Jeffrey C.
Brantley, Jeffrey
McKay, Matthew
Paperback
Your Ocd Will Hate This Book: A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
Peterson, Nathan
Hardcover
Why We Fight: A Transformative Road Map to Healing Conflict in Any Relationship
Polinder, Kim
Hardcover
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Devine, Megan
Paperback
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Schwartz, Arielle, PhD
Paperback
Why Does Everybody Hate Me?: Living and Loving with Rejection Sensitivity Dysphoria
Partridge, Alex
Paperback
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Barkley, Russell A.
Paperback
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Menakem, Resmaa
Paperback
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Wolynn, Mark
Paperback
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
Apigian, Aimie
Hardcover
El Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps the Score
Van Der Kolk, Bessel
Paperback
How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss
Hone, Lucy
Paperback
The Digital Delusion: How Classroom Technology Harms Our Kids' Learning--And How to Help Them Thrive Again; Updated Edition
Cooney Horvath, Jared, PhD Med
Paperback
When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway
Olivera, Lisa
Hardcover
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
Schwartz, Richard C.
Paperback
The Success Trap: How the Pressure to Stand Out Is Fueling Anxiety, Depression, and Burnout in Teens--And the Fundamental Fix They Deserve
Slavin, Stuart, MD Med
Hardcover
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Hamdani, Sasha
Hardcover
Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids
Elkins, Meredith, PhD
Elkins, Meredith, PhD
Hardcover
Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
Kessler, David
Paperback
Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror
Herman, Judith Lewis
Paperback
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Perry, Bruce D., M. D. PH. D.
Winfrey, Oprah
Hardcover
Once I Get Started: The Adult ADHD Program for Turning Your Intentions Into Actions
Ramsay, Russell, PH. D.
Hardcover
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Free CCC, Jenna
Hardcover
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Kemp, Jennifer
Mitchelson, Monique
Paperback
Overcoming the Wall of Awful: Why It's Hard to Get Things Done with Adhd, Autism, and Anxiety (and How to Do Them Anyway)
Capell, Alex Hughes
Mahan Med MS, Brendan
Hardcover
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Van Der Kolk, Bessel
Hardcover
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Levine, Peter A.
Paperback
Therapy Nation: How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided
Alpert, Jonathan
Hardcover
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Kleiman, Karen
Hardcover
Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
Saunders, Simone
Hardcover
Mind Over Mood: Change How You Feel by Changing the Way You Think
Greenberger, Dennis
Padesky, Christine A.
Paperback
One in Five: Why Child Sexual Abuse Is Our Biggest Public Health Crisis--And What We Can Do to Stop It
Letourneau, Elizabeth J.
Malone, Luke
Hardcover
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
McCabe, Jessica
Hardcover
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Kishimi, Ichiro
Koga, Fumitake
Hardcover
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
Straus, Hal
Kreisman, Jerold J.
Paperback
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
Neff, Megan Anna
Hardcover
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
Pittman, Catherine M.
Karle, Elizabeth M.
Paperback
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Murthy, Vivek H.
Paperback
Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World
April, Elizabeth
Paperback
Why We Suffer and How We Heal: Using Narrative, Ritual, and Purpose to Flourish Through Life's Challenges
Song, Suzan, MD PhD
Hardcover
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
James, John W.
Friedman, Russell
Paperback
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
Fisher, Janina
Paperback
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Kreger, Randi
Mason, Paul T. T.
Paperback
Even the Darkest Night: A Father's Journey of Hope and Healing from Paternal Depression
Choukalas, Christopher G., MD
Hardcover
The Unfragile Mind: A Physician's Call for Restoring Hope and Humanity to Mental Health Care
Francis, Gavin
Hardcover
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Hayes, Steven C.
Paperback
Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist
Nakazawa, Donna Jackson
Hardcover
The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
Peck, M. Scott
Paperback
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Orlov, Melissa
Paperback
Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
Billups, Sara
Paperback
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Paperback
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Sachs, Nicole J., Lcsw
Hardcover
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
Miller, Kelli, Lcsw MSW
Paperback
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
McBride, Hillary L., PhD
McBride, Hillary L., PhD
Paperback
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Sockolov, Matthew
Paperback
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Solden, Sari
Frank, Michelle
Paperback
The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
Coplan, Robert J.
Hardcover
Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Winston, Sally M.
Seif, Martin N.
Paperback
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Rosier Tamara Phd
Paperback
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life
Barkley, Russell A.
Knouse, Laura E.
Paperback
Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You
Zucker, Bonnie
Paperback
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Gillihan, Seth J., PhD
Paperback
I Want to Die But I Still Want to Eat Tteokbokki: Further Conversations with My Psychiatrist
Sehee, Baek
Paperback
I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression
Real, Terrence
Paperback
Enciende Tu Cerebro: La Clave Para La Felicidad, La Manera de Pensar Y La Salud
Leaf, Dra Caroline
Paperback
Strength beyond the Shadows: Overcoming a Childhood of Trauma, Neglect, and Sexual Abuse
Gehle, Seth
Paperback
Artistry of the Mentally Ill: A Contribution to the Psychology and Psychopathology of Configuration
Prinzhorn, Hans
Paperback
Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Walker, Bridget Flynn
Paperback
Psychedelic Medicine & Internal Family Systems (Ifs) Therapy: A Clinical Skills Manual
Lovas, David
Schwartz, Richard C.
Sweezy, Martha
Paperback
How I Know White People Are Crazy and Other Stories: Notes from a Frustrated Black Psychologist
Lassiter, Jonathan
Hardcover
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living
McBride, Hillary L., PhD
Paperback
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd
Fox, Daniel J.
Paperback
Reclaiming Your Life from Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
Jackson, James C.
Hardcover
How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus
Ross, Mathilde
Paperback
Unoffendable: How Just One Change Can Make All of Life Better (Updated with Two New Chapters)
Hansen, Brant
Paperback
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Brewer, Judson
Paperback
Radiance in Pain and Resilience: The global reverberation of Palestinian historical trauma
Berger, Elizabeth
Jabr, Samah
Maté, Gabor
Paperback
How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life
Barr, Rachel
Hardcover
Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
O'Connor, Sharon Kaye
Paperback
F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self
Douglas, Lauren
Paperback
El Tdah Es Genial: Una Guía Práctica Y Divertida Para Adultos Que Desean Avanzar En Su Vida / ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD
Holderness, Kim
Holderness, Penn
Paperback
The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
Frederickson, Jon
Paperback
The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
Miller, Lisa
Hardcover
Girlhood, Translated: Understanding Young Women in the Age of Therapy Speak and Self-Diagnosis
Garfinkle-Crowell, Suzanne, M. D.
Hardcover
Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Lejeune, Chad
Paperback