Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Anytime, Anywhere Exercise Book: 300+ quick and easy exercises you can do whenever you want!

The Anytime, Anywhere Exercise Book: 300+ quick and easy exercises you can do whenever you want!

Price, Joan
Kassman, Lawrence

Paperback

General Fitness

Publisher Price: $17.95

ISBN10: 0595514782
ISBN13: 9780595514786
Publisher: Authorhouse
Published: Aug 11 2008
Pages: 292
Weight: 0.95
Height: 0.66 Width: 6.00 Depth: 9.00
Language: English
No time for the gym? No problem! If you just don't have time to exercise, this is the book for you. In it you'll find more than 300 ideas for instant exercise-anywhere, anytime. Many exercises take only 1 to 5 minutes each. Most of the longer ones you can do while you're doing something else! And you don't need special equipment. Now you can shape up and energize while you're: Working in the office Driving to the store Traveling Running errands Socializing Caring for kids Watching television Sitting at the computer Cleaning the house The Anytime, Anywhere Exercise Book shows you how to create-and stick to-your own easy, fun exercise plan of fitness minutes that fit your goals, preferences, and schedule-without adding more hours to your day.

Also in

General Fitness

View All