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Applied Exercise Psychology: The Challenging Journey from Motivation to Adherence
Paperback
Sports GeneralGeneral PsychologyGeneral Fitness
ISBN13: 9781032231419
Publisher: Routledge
Published: May 21 2024
Pages: 526
Weight: 2.05
Height: 1.10 Width: 7.00 Depth: 10.00
Language: English
Now in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. Thoroughly revised, the new edition offers readers:
- two new chapters covering Excusercise and Mood Alteration's link to exercise;
- fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior;
- interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions;
- cross-cultural considerations for practitioners to ensure multicultural competency;
- considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions);
- overall applied implications and future directions.
An essential read that covers a variety of critical topics in applied exercise psychology, it brings often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral. The collection is a key reference for up-to-date research findings, relevant field experiences, and applied implications.
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