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Art Therapy, Dreams, and Healing: Beyond the Looking Glass

Art Therapy, Dreams, and Healing: Beyond the Looking Glass

Hardcover

CognitionMental Health

ISBN10: 0367460459
ISBN13: 9780367460457
Publisher: Routledge
Published: Aug 28 2020
Pages: 130
Weight: 0.81
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English

Art Therapy, Dreams, and Healing: Beyond the Looking Glass synthesizes methods to work with one's dreams through art therapy and introduces the reader to brief creative methods, Gestalt and Jungian experiential methods, and research on lucid dreaming and dream re-entry.

The author provides a unique, clear and concise synthesis of 19 available dreamwork methods to find the message of your dreams, with examples from her own 35 years of psychotherapy practice. Along with a classification of types and functions of dreams, chapters include information such as how to keep a dream journal, how to remember one's dreams, how to identify 25 different dream types and how to follow your own dreamwork process.

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Mental Health