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Beginners Guide To Strength Training For Women Over 40: Transform Your Body and Mind Through Smart Weightlifting, Balanced Nutrition, and Sustainable
Paperback
Series: James R. Brock DPT Proven Method Fitness, Book 13
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Publisher: Independently Published
Published: Oct 21 2025
Pages: 82
Weight: 0.47
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
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