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Bulimia Sucks!: 10 Simple Steps to Stop Bingeing and Purging
Paperback
Addiction & RecoveryMental HealthSelf-Help
Publisher: Kate Hudson-Hall
Published: Dec 27 2020
Pages: 336
Weight: 0.99
Height: 0.70 Width: 6.00 Depth: 9.00
Language: English
Do you feel broken and confused because you binge on food?
Do you want to learn how to begin to relearn how to eat normally?
If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Because you can fully recover from bulimia.
Personally suffering 15 years of horrific bulimic and anorexic experiences you're going through, and now 25 years entirely free from anorexia and bulimia. Thanks to various therapist's help, Kate decided that she would like to help others.
So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist. Helping clients overcome their bulimia completely, and this is what she'll be teaching you.
In Bulimia Sucks! You will learn astounding new approaches and discover how to:
- Begin to break your bingeing & making yourself sick, abusing laxatives, diuretics & compulsive exercising behaviours by understanding your food restriction is the cause of your crazy binge cravings.
- Breakthrough your negative thoughts, feelings, triggers and urges.
- Improve your negative body image & reach and maintain your ideal weight without starvation.
- Stay motivated to recover at your own pace.
Do you want to be like Nicola?
She says, I'm eating three meals a day (!!!!) with snacks between. I'm not taking any substances and only having the occasional glass of wine. The bulimia is fading away and only appears its ugly head when I am anxious, which is rare.
If the answer is yes? Then now is the time to grab your copy...Bulimia Sucks! will give you the empowering techniques to begin to unlock your secrets to bulimia freedom.
INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM
Other books by Kate Hudson-Hall:
Bulimia Sucks! Personal Workbook
Bulimia Sucks! Personal Food Journal
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