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Diet Plans For Seniors: Guide To A Balanced Diet And Simple Health Menu
Paperback
Publisher: Independently Published
Published: Apr 22 2023
Pages: 54
Weight: 0.19
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
The dietary requirements of our bodies change as we get older. You may get a thorough guide to eating well and remaining healthy as you age in this diet book for seniors. The meal plans and recipes in the book are tailored to the special dietary requirements of seniors with an emphasis on foods that are simple to digest, abundant in vital vitamins and minerals and low in unhealthful fats and sweets.
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